I finally received my copy of Healthy Sleep Habits, Happy Child from the library. As I was perusing through it, I saw the action plan for babies 5-12 months old. Apparently they are supposed to wake up at 7:00, nap at 9:00, nap at 1:00, possibly nap at 5:00, and go to bed at 7. That's all fine and good, but when the heck am I supposed to go to the grocery store or take Addison to play with her friends? Why does it all have to be so complicated? I do like the book a lot though. This guy knows his sleep stuff.
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